Through regular yoga asana practice, we can cleanse toxins out of the internal organs, strengthen our nervous system and balance our hormones, and develop stronger digestion and a healthier gut-mind connection that supports our immune system. This breath-movement system, practiced for thousands of years, brings wholeness to the body and mind.
Group Classes
Wednesday 6:45 PM
Heated Vinyasa
Kala Yoga Bushwick
331 Melrose Street, Brooklyn, NY
1 hour, In Studio & Online, All Levels
Saturday 8 AM
Meditation
The Shala Yoga
25 min, Online only, All Levels
Friday 8:45 AM
Led Ashtanga 1/2 Primary
Yogis & Yoginis
432 Sixth Avenue, Brooklyn, NY
1:15 hour, In Studio & Online, All levels
Saturday 4 PM
Vinyasa
The Shala Yoga
83 Lafayette Avenue, Brooklyn, NY
1:10 hour 10, In Studio & Online, All Levels
Friday 5:30 PM
Vinyasa
The Shala Yoga
83 Lafayette Avenue, Brooklyn, NY
1 hour, In Studio & Online, All levels
Starting Aug 29th
Thursday 5:15 PM
Heated Vinyasa
Kala Yoga Williamsburg
783 Driggs Avenue, Brooklyn, NY
1 hour, In Studio & Online, All Levels